Pregnancy Diary

Missed period :  This is the earliest and most reliable sign if you have a regular monthly cycle. Though it is possible to have a little light bleeding or spotting around the time you expected your period, even if you’re pregnant.                                                                                                                                                                                                                      Feeling tired :    You may feel unusually tired in the first few weeks of pregnancy.                                                                                        Feeling sick :  You may start feeling sick, and even vomit, between about the 2nd and 8th week of pregnancy. Although this is often called ‘morning sickness’ it can happen to you at any time of the day or night. Changes in your breasts :  You may notice your breasts getting larger, feeling tender, or tingling (the way some women’s breasts do just before they get th

Add caption **The 9-month journey from conception to birth is exciting and at times,overwhelming.With regular doctir visits,smart lifestyle choices and a bit of planning, parents will be on the right path to a healthy future for their family**START counting pregnancy weeks begining at your last menstrual cycle.                                                                                                                                             FIRST TRIMESTER(WEEK4-8)                                      At first,start scheduling monthly prenatal checkup.Secondly have your first prenatal checkup .Find an OB/GYN  & Start a healthy eating plan with prenatal vitamins.                                                                           SECOND TRIMESTER(WEEK9-13)                             Firstly,  Set OB/GYN appoinment to obtain fetal heart tones.Secondly,whether to do chorionic villus sampling(CVS)                                                    (WEEK14-18)  

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